# Milk Raw Chocolate DeliciouslyRaw Vegan

- Link: https://greenlivingguy.com/2006/09/milk-raw-chocolate-deliciouslyraw-vegan/
- Published: 2006-09-04T00:42:00-04:00
- Author: greenlivingguy

## Deliciously Raw and Healthy Chocolate Vegan Milk

Are you looking for a [healthy](https://fullofplants.com/vegan-raw-mylk-chocolate/),
dairy-free alternative to traditional chocolate milk? Look no further than the deliciously
raw and [vegan](https://greenlivingguy.com/2022/05/the-top-3-diets-that-have-been-scientifically-supported-in-2022/)
chocolate milk recipe from Deliciously Raw. This recipe is not only nutritious, 
but it’s also easy to make and is perfect for those who are lactose intolerant or
vegan. Here’s how to make it:

![Raw vegan milk](https://i0.wp.com/greenlivingguy.com/wp-content/uploads/2023/04/
IMG_1385.jpg?resize=200%2C300&quality=52&ssl=1)

### Ingredients for chocolate vegan milk:

 1. 1 cup of raw almonds
 2. 4 cups of water
 3. 1/4 cup of raw cacao powder
 4. 1/4 cup of maple syrup
 5. 1 teaspoon of vanilla extract
 6. A pinch of sea salt

#### Instructions:

 1. Soak the almonds in water overnight, or for at least 8 hours.
 2. Drain and rinse the almonds, then add them to a blender with four cups of water.
 3. Blend the almonds and water together until smooth.
 4. Strain the milk through a fine-mesh sieve, cheesecloth, or nut milk bag.
 5. Rinse out the blender and add the almond milk back in.
 6. Add the cacao powder, maple syrup, vanilla extract, and sea salt to the blender.
 7. Blend everything together until smooth.
 8. Serve the chocolate vegan milk chilled, and enjoy!

Why choose raw and vegan chocolate milk? Raw cacao powder is packed with antioxidants,
magnesium, and iron, making it a great choice for anyone looking to boost their 
overall health. Almonds are also full of protein, healthy fats, and fiber, making
them a great addition to any plant-based diet.

In addition to being healthy, this recipe is also easy to customize. You can adjust
the sweetness to your liking by adding more or less maple syrup, or even using a
different sweetener altogether. You can also experiment with different flavors by
adding in spices like cinnamon or cardamom.

### Sources for Raw Vegan Chocolate Milk

 1. “The Health Benefits of Raw Cacao Powder.” Healthline, 2021, [http://www.healthline.com/nutrition/cacao-powder-benefits](http://www.healthline.com/nutrition/cacao-powder-benefits).
 2. “Almonds: Nutrition, Benefits, and Downsides.” Healthline, 2021, [http://www.healthline.com/nutrition/almonds-nutrition](http://www.healthline.com/nutrition/almonds-nutrition).
 3. “Maple Syrup: Healthy or Unhealthy?” Healthline, 2021, [http://www.healthline.com/nutrition/maple-syrup](http://www.healthline.com/nutrition/maple-syrup).
 4. “Veganism: Everything You Need to Know.” Medical News Today, 2021, [http://www.medicalnewstoday.com/articles/149636](http://www.medicalnewstoday.com/articles/149636).

### Conclusion

In conclusion, if you’re looking for a healthy and delicious alternative to traditional
chocolate milk, give this raw and vegan chocolate milk recipe a try. It’s packed
with nutrients, easy to make, and can be customized to your liking. So, what are
you waiting for? Get blending and enjoy a glass of deliciously raw and healthy chocolate
vegan milk today!

![author avatar](https://secure.gravatar.com/avatar/df91669667126e1290c21ee0342c386e2da19d588d4d9ca6560bd82ed59a9641?
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 greenlivingguy

 The Green Living Guy, Seth Leitman is an independent power producer, a green living
expert, and Editor of the McGraw-Hill, TAB Green Guru Guides. Seth is also an Author,
Radio Host, Reporter, Writer and an Environmental Consultant on green living. The
Green Living Guy writes about green living, green lighting, the green guru guides
and more. Seth's books range from: # Build Your Own Electric Vehicle by Bob Brant
and Seth Leitman (2nd and 3rd editions) # Build Your Own Plug-in Hybrid Electric
Vehicle by Seth Leitman # Build Your Own Electric Motorcycle by Carl Vogel # Green
Lighting by Seth Leitman, Brian Clark Howard and Bill Brinsky # Solar Power For 
Your Home by David Findley # Renewable Energies For Your Home by Russel Gehrke #
Do-it-Yourself Home Energy Audits by David Findley # Build Your Own Small Wind Power
System by Brian Clark Howard and Kevin Shea # and more green living books to follow.

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