# Top 10 Ways to Be Healthier at Home by Going Green

- Link: https://greenlivingguy.com/2020/10/top-10-ways-to-be-healthier-at-home-by-going-green-4/
- Published: 2020-10-12T20:57:12-04:00
- Author: greenlivingguy

Many people are going green at home today to save future generations and create 
a [healthy](https://greenlivingguy.com/2020/03/how-to-live-a-greener-lifestyle-at-home/)
environment for their families. With constant climate changes, adopting a greener
lifestyle would be essential. Most allergens, such as mold, are often found inside
the house and can pose a great danger to your health. Chronic bronchitis and asthma
are some of the severe ailments caused by allergens. It is, therefore, essential
to transition your homes into healthy [environments by going green](https://greenlivingguy.com/2010/05/new-yorks-tech-valley-not-as-green-as-it-could-be/).
Here are ten simple ways you can achieve this.

![Top 10 ways to be healthier at home by going green](https://i0.wp.com/greenlivingguy.
com/wp-content/uploads/2020/10/s-tsuchiya-gxIg8FcDIC8-unsplash.jpg?resize=420%2C280&
quality=52&ssl=1 "Top 10 Ways to Be Healthier at Home by Going Green - The Green
Living Guy")

### _1. Regulate the temperature in the house_

High temperatures and high humidity are two factors that expedite the growth of 
allergens. Naturally, when temperatures are above 80°, breathing becomes difficult,
especially among allergic people. The optimal room temperature is about 70° F, 
with humidity levels ranging between 30-50%. To curb this challenge, you can install
an air conditioner in your home. You might want a dehumidifier to regulate humidity
levels, giving you enough comfort while resting in your [California ](http://purple.com/mattresses/california-king)
king-size bed. It might help you sleep as well.

### _2. Save energy_

[Conserving energy is an incredible way](https://greenlivingguy.com/2006/06/greenlands-ice-sheet-is-slip-sliding-away/)
of creating a more healthy environment, and it comes with tangible benefits like
saving money. Some energy-saving modes require massive capital at the start, but
once you adopt the methods, it will save you a lot of money in the long run. Numerous
energy-saving techniques will help you go green. Here are a few examples.

Lower your thermostat – Reducing temperatures on your thermostat will help in [Conserving a considerable amount of energy](https://greenlivingguy.com/2012/11/cenergistic-a-new-era-in-energy-conservation/)
as well as the vast amount of money you spend on heating.

Consider using low-energy light bulbs – The shift towards using compact fluorescent
bulbs instead of traditional bulbs has helped households save energy.

Insulate your home – Proper insulation of your home makes heating more effective.
Therefore, visit your local authority to make a follow-up to find out if you qualify.

![organic, chemical free, non-toxic dry cleaners](https://i0.wp.com/greenlivingguy.
com/wp-content/uploads/2015/04/img_20150409_224334.jpg?resize=270%2C316&quality=
52&ssl=1)

### _3. Go organic_

Demand for food proliferates each day with an increased population, causing many
struggles in habitats and ecosystems. Every food that we consume affects the environment
we live on. In an effort to minimize the [environmental impacts of food](https://greenlivingguy.com/2021/08/how-the-food-you-eat-affects-the-environment/)
while providing a healthy lifestyle, we should consider the following:

 * Consume locally produced goods
 * Avoid foods with vague packaging
 * Always consume sustainable, eco-friendly foods
 * Avoid consuming foods that are contaminated

### _4. Get rid of plastic bags_

Research shows that approximately 100 billion plastic bags are used every year, 
and only a small percentage is recycled, meaning that most of them go to waste. 
These wasted plastic bags have adverse effects on the environment. Therefore, it
is essential to recycle them or possibly use environmentally friendly bags like 
paper and Bags for Life.

![](///var/mobile/Containers/Data/Application/4A0BF3B2-CF91-4EE4-A00A-3B6423FC0924/
Library/Caches/Media/thumbnail-p8493-1792x1792.jpeg)

### _5. Gardening_

Instead of running now and then to the local store to get the product, why not grow
them yourself outside your house? Not only is [gardening](https://greenlivingguy.com/2020/06/8-important-things-while-gardening/)
good for your body, but you also get to grow different vegetables and fruits that
have other nutrients that are beneficial to your body. In the process, vehicle emissions
are significantly reduced since you need not visit the store to get the produce.

### _6. Consider using healthy carpet options_

The likes of tiles, laminates, and hardwoods are incredible options. If you want
to enjoy a warm feel, consider using rugs as they are simple to clean.

### _7. Use exhaust fans_

Most modern homes are equipped with exhaust fans in the bathrooms to eliminate harmful
bacteria and molds. Consider using kitchen exhaust fans when you are cooking to 
eliminate any element that is floating on air from coming into contact with food.

### _8. Conserve water_

Minimizing water wastage around your home not only saves your money but is also 
good for the environment. Some of the ways in which you can [conserve water](https://greenlivingguy.com/2019/11/californians-how-to-conserve-water-to-weather-the-drought/)
at homes include fixing leaks in the plumbing system, taking short showers, setting
tap aerators on your taps to slow down the flow of water, and turning off taps when
brushing your teeth.

### _9. Use natural cleansing agents_

Some cleaning agents contain chemicals that can have a detrimental effect on the
environment, mainly when deposited into water bodies. Luckily, there are hundreds
of natural detergents available in the market today that you can use to wash clothes,
dishes, and the entire house.

### _10. Avoid using bottled water_

The downside to using bottled water is that it produces many plastics, which are
the number one pollutants to the environment. Normalize drinking water from the 
tap or use refillable [water bottles](https://greenlivingguy.com/2020/04/4-resolutions-you-can-make-this-earth-day/).

In case you have been wondering how you can create a [healthy environment](https://www.nytimes.com/2017/12/03/smarter-living/9-ways-to-live-healthier-in-2018.html)
for your family at home by going green, then adopt these ten tips, and you will 
be surprised. In the process of going, you create a healthy environment as well 
as save plenty of money.

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 greenlivingguy

 The Green Living Guy, Seth Leitman is an independent power producer, a green living
expert, and Editor of the McGraw-Hill, TAB Green Guru Guides. Seth is also an Author,
Radio Host, Reporter, Writer and an Environmental Consultant on green living. The
Green Living Guy writes about green living, green lighting, the green guru guides
and more. Seth's books range from: # Build Your Own Electric Vehicle by Bob Brant
and Seth Leitman (2nd and 3rd editions) # Build Your Own Plug-in Hybrid Electric
Vehicle by Seth Leitman # Build Your Own Electric Motorcycle by Carl Vogel # Green
Lighting by Seth Leitman, Brian Clark Howard and Bill Brinsky # Solar Power For 
Your Home by David Findley # Renewable Energies For Your Home by Russel Gehrke #
Do-it-Yourself Home Energy Audits by David Findley # Build Your Own Small Wind Power
System by Brian Clark Howard and Kevin Shea # and more green living books to follow.

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