Many people are going green at home today to save future generations and create a healthy environment for their families. With constant climate changes, adopting a greener lifestyle would be essential. Most allergens, such as mold, are often found inside the house and can pose a great danger to your health. Chronic bronchitis and asthma are some of the severe ailments caused by allergens. It is, therefore, essential to transition your homes into healthy environments by going green. Here are ten simple ways you can achieve this.
1. Regulate the temperature in the house
High temperatures and high humidity are two factors that expedite the growth of allergens. Naturally, when temperatures are above 80°, breathing becomes difficult, especially among allergic people. The optimal room temperature is about 70° F, with humidity levels ranging between 30-50%. To curb this challenge, you can install an air conditioner in your home. You might want a dehumidifier to regulate humidity levels, giving you enough comfort while resting in your California king-size bed. It might help you sleep as well.
2. Save energy
Conserving energy is an incredible way of creating a more healthy environment, and it comes with tangible benefits like saving money. Some energy-saving modes require massive capital at the start, but once you adopt the methods, it will save you a lot of money in the long run. Numerous energy-saving techniques will help you go green. Here are a few examples.
Lower your thermostat – Reducing temperatures on your thermostat will help in Conserving a considerable amount of energy as well as the vast amount of money you spend on heating.
Consider using low-energy light bulbs – The shift towards using compact fluorescent bulbs instead of traditional bulbs has helped households save energy.
Insulate your home – Proper insulation of your home makes heating more effective. Therefore, visit your local authority to make a follow-up to find out if you qualify.
3. Go organic
Demand for food proliferates each day with an increased population, causing many struggles in habitats and ecosystems. Every food that we consume affects the environment we live on. In an effort to minimize the environmental impacts of food while providing a healthy lifestyle, we should consider the following:
- Consume locally produced goods
- Avoid foods with vague packaging
- Always consume sustainable, eco-friendly foods
- Avoid consuming foods that are contaminated
4. Get rid of plastic bags
Research shows that approximately 100 billion plastic bags are used every year, and only a small percentage is recycled, meaning that most of them go to waste. These wasted plastic bags have adverse effects on the environment. Therefore, it is essential to recycle them or possibly use environmentally friendly bags like paper and Bags for Life.
5. Gardening
Instead of running now and then to the local store to get the product, why not grow them yourself outside your house? Not only is gardening good for your body, but you also get to grow different vegetables and fruits that have other nutrients that are beneficial to your body. In the process, vehicle emissions are significantly reduced since you need not visit the store to get the produce.
6. Consider using healthy carpet options
The likes of tiles, laminates, and hardwoods are incredible options. If you want to enjoy a warm feel, consider using rugs as they are simple to clean.
7. Use exhaust fans
Most modern homes are equipped with exhaust fans in the bathrooms to eliminate harmful bacteria and molds. Consider using kitchen exhaust fans when you are cooking to eliminate any element that is floating on air from coming into contact with food.
8. Conserve water
Minimizing water wastage around your home not only saves your money but is also good for the environment. Some of the ways in which you can conserve water at homes include fixing leaks in the plumbing system, taking short showers, setting tap aerators on your taps to slow down the flow of water, and turning off taps when brushing your teeth.
9. Use natural cleansing agents
Some cleaning agents contain chemicals that can have a detrimental effect on the environment, mainly when deposited into water bodies. Luckily, there are hundreds of natural detergents available in the market today that you can use to wash clothes, dishes, and the entire house.
10. Avoid using bottled water
The downside to using bottled water is that it produces many plastics, which are the number one pollutants to the environment. Normalize drinking water from the tap or use refillable water bottles.
In case you have been wondering how you can create a healthy environment for your family at home by going green, then adopt these ten tips, and you will be surprised. In the process of going, you create a healthy environment as well as save plenty of money.
