Deliciously Raw and Healthy Chocolate Vegan Milk
Are you looking for a healthy, dairy-free alternative to traditional chocolate milk? Look no further than the deliciously raw and vegan chocolate milk recipe from Deliciously Raw. This recipe is not only nutritious, but it’s also easy to make and is perfect for those who are lactose intolerant or vegan. Here’s how to make it:
Ingredients for chocolate vegan milk:
- 1 cup of raw almonds
- 4 cups of water
- 1/4 cup of raw cacao powder
- 1/4 cup of maple syrup
- 1 teaspoon of vanilla extract
- A pinch of sea salt
Instructions:
- Soak the almonds in water overnight, or for at least 8 hours.
- Drain and rinse the almonds, then add them to a blender with four cups of water.
- Blend the almonds and water together until smooth.
- Strain the milk through a fine-mesh sieve, cheesecloth, or nut milk bag.
- Rinse out the blender and add the almond milk back in.
- Add the cacao powder, maple syrup, vanilla extract, and sea salt to the blender.
- Blend everything together until smooth.
- Serve the chocolate vegan milk chilled, and enjoy!
Why choose raw and vegan chocolate milk? Raw cacao powder is packed with antioxidants, magnesium, and iron, making it a great choice for anyone looking to boost their overall health. Almonds are also full of protein, healthy fats, and fiber, making them a great addition to any plant-based diet.
In addition to being healthy, this recipe is also easy to customize. You can adjust the sweetness to your liking by adding more or less maple syrup, or even using a different sweetener altogether. You can also experiment with different flavors by adding in spices like cinnamon or cardamom.
Sources for Raw Vegan Chocolate Milk
- “The Health Benefits of Raw Cacao Powder.” Healthline, 2021, http://www.healthline.com/nutrition/cacao-powder-benefits.
- “Almonds: Nutrition, Benefits, and Downsides.” Healthline, 2021, http://www.healthline.com/nutrition/almonds-nutrition.
- “Maple Syrup: Healthy or Unhealthy?” Healthline, 2021, http://www.healthline.com/nutrition/maple-syrup.
- “Veganism: Everything You Need to Know.” Medical News Today, 2021, http://www.medicalnewstoday.com/articles/149636.
Conclusion
In conclusion, if you’re looking for a healthy and delicious alternative to traditional chocolate milk, give this raw and vegan chocolate milk recipe a try. It’s packed with nutrients, easy to make, and can be customized to your liking. So, what are you waiting for? Get blending and enjoy a glass of deliciously raw and healthy chocolate vegan milk today!
