The production of goods is one of the leading contributors to the damage to the planet. With so much impact coming from the production of goods, many consumers are looking for alternatives that are more sustainable and greener. If you are someone looking to make that switch, here are products that you can swap out of your routine to support a healthier planet.
Whether you have been relying on your digital devices or other tools to get you through spikes in stress, you can find greener ways to address stress management. Whether you use cbg oil, a yoga mat that is made from recycled materials, a rechargeable massage gun or a reusable heating pad, you don’t need to rely on unsustainably sourced goods, digital engagement or one-time use tools to release some tension. Give yourself the gift of relaxation while keeping the planet’s health in mind.
Another great way to decompress at the end of a stressful period is engaging in some self-care and relaxing with a mask. Whether you enjoy a facial, hair, hand or foot mask, these can be a great way to relax. What you may not realize is that you can make these at home or find clean beauty alternatives. You can often achieve the same results without having to harm the environment.
Reusable Water Bottles
A common ailment for many adults is achieving sufficient hydration levels. This can leave you feeling terrible and ill-equipped for your day. Instead of reaching for another one-time-use water bottle and creating more waste, purchase a reusable one. By opting for a reusable water bottle, you can make sure that you always have water readily available, give yourself the fuel to get through the day and enjoy the external and internal benefits of proper hydration.
For those who take supplements or vitamins to improve their health and wellness journey, you may be unaware of the company’s environmentally friendly. Some companies cause significant harm to the planet, some use animal products when they don’t need to and others have harmful additives. If you are looking for a boost or just some balance in your system, opt for a sustainable supplement or vitamin from a company that is focused on improving its environmental impact. You don’t need to cut out your supplements, you should just find one that is more sustainably produced and sourced.
Responsible Oral Hygiene
Your oral hygiene and dental care are essential components of your wellness journey; however, the waste you produce by using these products can lead to a sizable amount of waste. Not to mention the harm to the environment. If you want to have a healthy mouth, consider opting for sustainably focused oral care products. These can give you the sparkling smile and healthy mouth that you are hoping for without the same kind of environmental impact that traditional products can produce.
Recycled Toilet Paper and Paper Products
You can also shift your personal care routine to a greener routine. Everything from toilet paper to facial tissues to paper towels can all be sourced from more sustainable or recycled materials. Not to mention that you can replace some of your products with reusable options. Instead of having paper napkins at meals, replace those with cloth options that can be washed and reused. What you may not realize is that there are many paper products that you have become accustomed to using that can be replaced with greener alternatives.
As you consider your paper product use, you should also turn your attention to your use of cleaning products. Cleaning your home may be unknowingly exposing your family to harmful agents. Volatile organic compounds are both harmful to humans and the environment. Do you want to enjoy a clean home and good health? Consider swapping your traditional cleaning products for healthier, greener options.
Many consumers are relying on products that they have come accustomed to out of habit. However, these are prime areas to make improvements. Swap out your products for more eco-friendly ones. Enjoy a healthier life and the acknowledgment that you are doing your part to improve the planet.
Author: Finnegan Pierson