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Sport Athlete’s Guide to a Sustainable Life

Making Sustainable Changes

07 Jun 2022 – On the occasion of World Environment Day, the IOC has published a new guide entitled “How to be a sustainable champion,” which includes a series of practical ideas to help athletes and sports fans live a “planet-friendlier and healthier life.”

Featuring the voices of athletes from around the world, the guide was produced as part of the IOC’s Athlete365 community, with support from the UN Environment Programme (UNEP). Moreover, it identifies key environmental challenges that need urgent action linked to climate, biodiversity, waste, and pollution.

“With its universal appeal and visibility, the sport has the power to help address some of today’s biggest challenges,” said Kaveh Mehrabi, Olympian and Director of the IOC’s Athletes’ Department. “In this guide, Olympians and athletes share their own experiences. Mostly about tackling these challenges and call for other athletes and sports fans to also play their part.”

Athletes sports Olympics

The guide offers practical tips on how to live more sustainable lives. Therefore, it ranges from ways to save energy and water in our daily lives to make our societies more equal and inclusive.

“Today, every athlete and sports fan can see the impacts of climate change and other sustainability problems – from bleached coral in the ocean to plastic litter, air pollution, and less snow on our mountain ranges,” we can read in the guide’s introduction. “Many of the sports we love rely on a clean and healthy environment – whether it’s playing football, basketball, or rugby at our local playing fields, hiking, cycling and skiing in the mountains, or enjoying sailing, windsurfing, and kayaking on the ocean. So how can we protect these places for our future?”

A Guide for Athletes and Sports Fans

Aimed at the broader sports community, the guide features insights and advice. Specifically from athletes from around the world who have engaged in sustainability initiatives.

“In order to keep my island clean, I have brought the community together to clean our beaches. In addition to recycling the plastic we collect into sports equipment,” said IOC Young Leader Alumni Valéry de Falbaire from Mauritius. “With my main sponsor, we have collected unwanted table tennis equipment. Mainly throughout France and distributed it for reuse,” said Sarah Hanffou, a table tennis Olympian from Cameroon.

“Sport inspires and unites, reaching all corners of the globe. We can come together and use our voices to call for action. Athletes and sports fans everywhere can help change the fate of our planet,” said Hannah Mills. She’s a British Olympic sailing champion and founder of the Big Plastic Pledge. Moreover, it’s an IOC-supported initiative.  The focus is to call on athletes and fans to reduce the use of single-use plastic in their daily lives. “I set up the Big Plastic Pledge. I want to help more of us take a small step to tackle plastic pollution. Simply by making a change every day, we can change the world!”

The Vision of the Olympic Movement

Sustainability is central to the Olympic Movement’s vision of “building a better world through sport.” Moreover, it is also at the center of the IOC’s strategic roadmap, Olympic Agenda 2020+5. As part of its sustainability work, the IOC systematically embeds sustainability across its three spheres of responsibility. That’s as an organization, as the owner of the Olympic Games, and as the leader of the Olympic Movement. In addition, it aims to ensure that the Olympic Games are at the forefront of sustainability. That’s while using the power of sport to help raise awareness about today’s sustainability challenges. Moreover, to showcase solutions to address them.

Source: Five of US 

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The Green Living Guy, Seth Leitman is an independent power producer, a green living expert, and Editor of the McGraw-Hill, TAB Green Guru Guides. Seth is also an Author, Radio Host, Reporter, Writer and an Environmental Consultant on green living. The Green Living Guy writes about green living, green lighting, the green guru guides and more. Seth's books range from: # Build Your Own Electric Vehicle by Bob Brant and Seth Leitman (2nd and 3rd editions) # Build Your Own Plug-in Hybrid Electric Vehicle by Seth Leitman # Build Your Own Electric Motorcycle by Carl Vogel # Green Lighting by Seth Leitman, Brian Clark Howard and Bill Brinsky # Solar Power For Your Home by David Findley # Renewable Energies For Your Home by Russel Gehrke # Do-it-Yourself Home Energy Audits by David Findley # Build Your Own Small Wind Power System by Brian Clark Howard and Kevin Shea # and more green living books to follow.

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